Always clean your equipment after use — sweat belongs to no one else! After using any machine, bench or mat, give it a quick wipe down. We’ve got cleaning wipes and rubbish bins placed around the gym to make it easy — there’s no excuse for leaving it grubby.

Done with the dumbbells, plates or barbells? We ask that you don’t leave dumbbells or plates lying around. Please put them back where they belong. It keeps the space safe and saves the next person hunting around.

Peak time? Be mindful. Don’t camp out on one machine or piece of kit. If you’re supersetting or taking breaks between sets, offer to let someone work in with you.

We get it — life’s busy, but the gym bench isn’t your office. When you’re in the gym, be here. Benches and machines are for training, not texting or scrolling. Keep the focus on your workout.

Wear proper gym shoes and comfy, move-friendly clothing. Jandals, work boots or denim? Not ideal. You’ll feel better — and safer — in the right gear.

This one’s easy. We all sweat, but let’s keep it fresh. A bit of deodorant goes a long way in making the gym a nicer place for everyone.